Past 2 months in Curaçao have been the most amazing, and I’d love to give back to you who supported me past year so we can start this year as amazing as we ended it!
So I wanted to share a personal meditation that I’ve been doing during the New Year at the beach (the ocean is my happy place). As the first day of a 365 days white canvas, I watch the 1st sunset of the year and go through my intentions.
We’ll start with an easy & short Kundalini yoga set to warm up a bit. We’ll continue with an ancient meditation technique called “Trataka” by doing “sun gazing” during sunset which activates your Third Eye to decalcify your Pineal Gland. Benefits include his increasing your intuition (raise consciousness and awareness), regulates & improve overall health, energy, and vitality.
This yoga/meditation class is accessible for anyone of all levels, including small kids, so bring them along if you feel like!
Tuesday January 1st, 2019
5.30pm-6.15pm (I’ll be there around 5.15pm till around 6.45pm, drop by anytime)
Caracasbaai (coming from Caracasbaaiweg, go left at the roundabout, pass the first busy beach part on your left, and we’ll be at the second beach part – just before the road going to Baya)
No registration needed. Just bring a beach towel to sit on it and a bottle of water to keep yo