Detoxing means removing and eliminating toxins from the body. Our bodies are intelligent enough and naturally detoxing all the time when we breathe and work out, so why do we need an additional cleansing? Well,
nutrition
(Summer – Winter) Solstices diet recipes // Kundalini Yoga
I use to have a challenging relationship with food, until I decided on 1st January 2009 to dive into the who/what/where’s of food and get to the bottom of all its workings, so I could